{"id":635,"date":"2021-12-23T05:59:15","date_gmt":"2021-12-23T05:59:15","guid":{"rendered":"https:\/\/cp2.therasofttemplates.com\/TSW3030\/?page_id=635"},"modified":"2021-12-23T06:21:02","modified_gmt":"2021-12-23T06:21:02","slug":"about-me","status":"publish","type":"page","link":"https:\/\/cp2.therasofttemplates.com\/TSW3030\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"<p><span><img decoding=\"async\" alt=\"\" data-id=\"656\" width=\"173\" data-init-width=\"1746\" height=\"215\" data-init-height=\"2178\" title=\"team21\" loading=\"lazy\" src=\"https:\/\/cp2.therasofttemplates.com\/TSW3030\/wp-content\/uploads\/2021\/12\/team21.jpg\" data-width=\"173\" data-height=\"215\" style=\"\"><\/span><\/p>\n<h2 style=\"\">Sarah Lahley, MS, LMHC<\/h2>\n<p dir=\"ltr\">I am a Licensed Mental Health Counselor who holds a Master\u2019s Degree in Community Mental Health Counseling from Southern New Hampshire University and have been working in the field of mental health for over 20 years.<\/p>\n<p dir=\"ltr\">I provide therapy for adults while addressing a wide range of issues including anxiety, depression, life changes, gender identity, and postpartum depression.<\/p>\n<p dir=\"ltr\">I use a wide array of treatment modalities including strength-based therapy, cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing.<\/p>\n<p dir=\"ltr\">I recognize that every individual is different, and when they are struggling to navigate life they deserve a support system\/approach that is uniquely tailored to their strengths. Each and every person is of value and so is their story that they have to tell.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarah Lahley, MS, LMHC I am a Licensed Mental Health Counselor who holds a Master\u2019s Degree in Community Mental Health Counseling from Southern New Hampshire University and have been working in the field of mental health for over 20 years. I provide therapy for adults while addressing a wide range of issues including anxiety, depression, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width:1320;\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-resized\"><div class=\"tcb-flex-col\" data-css=\"tve-u-17de5f12d7f\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper tve_image_caption\" data-css=\"tve-u-17de5ef5185\" style=\"\"><span class=\"tve_image_frame\"><img class=\"tve_image wp-image-656\" alt=\"\" data-id=\"656\" width=\"173\" data-init-width=\"1746\" height=\"215\" data-init-height=\"2178\" title=\"team21\" loading=\"lazy\" src=\"https:\/\/cp2.therasofttemplates.com\/TSW3030\/wp-content\/uploads\/2021\/12\/team21.jpg\" data-width=\"173\" data-height=\"215\" data-css=\"tve-u-17de5f127c4\" style=\"\"><\/span><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-17de5ef79d5\" style=\"\"><div class=\"tcb-col\"><div class=\"thrv_wrapper thrv_text_element\"><h2 data-css=\"tve-u-17de5efb559\" style=\"\" class=\"\">Sarah Lahley, MS, LMHC<\/h2><\/div><div class=\"thrv_wrapper thrv_text_element\">\t<p dir=\"ltr\">I am a Licensed Mental Health Counselor who holds a Master\u2019s Degree in Community Mental Health Counseling from Southern New Hampshire University and have been working in the field of mental health for over 20 years.<\/p><p dir=\"ltr\">I provide therapy for adults while addressing a wide range of issues including anxiety, depression, life changes, gender identity, and postpartum depression.<\/p><p dir=\"ltr\">I use a wide array of treatment modalities including strength-based therapy, cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing.<\/p><p dir=\"ltr\">I recognize that every individual is different, and when they are struggling to navigate life they deserve a support system\/approach that is uniquely tailored to their strengths. Each and every person is of value and so is their story that they have to tell.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_toggle tve-toggle-auto-collapse tcb-local-vars-root\" data-columns=\"1\" data-animation=\"slide\" data-animation-speed=\"medium\" data-ct-name=\"Toggle 06\" data-ct=\"toggle-55595\" data-css=\"tve-u-17de5f2243d\" style=\"\" data-element-name=\"Toggle\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"9f147\":{\"name\":\"Main Accent\",\"parent\":-1},\"87ad9\":{\"name\":\"Main 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style=\"\">\n\t\t<div class=\"tve_faqI\">\n\t\t\t<div class=\"tve_faqB thrv_toggle_title tve-toggle-show-icon\" data-icon-code=\"icon-caret-right-solid\" data-css=\"tve-u-17de5f22440\" data-selector=\"[data-css=&quot;tve-u-17de5f2243d&quot;] .thrv_toggle_title\" data-append-suffix=\"1\" data-tcb_hover_state_parent=\"\" style=\"--tve-font-size:20px;\">\n\t\t\t\t<div class=\"tve_toggle\" style=\"\">\n\n<svg id=\"tcb-icon-caret-right-solid\" viewBox=\"0 0 192 512\" width=\"100%\" height=\"100%\">\n\t\t\t\t\t<path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path>\n\t\t\t\t<\/svg>\n<\/div>\n\t\t\t\t<h4 class=\"tve-toggle-text\" data-css=\"tve-u-17de5f22441\" style=\"font-size: var(--tve-font-size, 20px)  !important;\">Education<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"tve_faqC \"><div class=\"thrv_wrapper thrv_toggle_content tve-elem-default-pad\" data-css=\"tve-u-17de5f22442\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-17de5f22443\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element dynamic-group-k5p7rda8\" data-css=\"tve-u-17de5f2d1bb\"><li data-css=\"tve-u-17dbc79bf65\">Master\u2019s of Science in Community Health Counseling<\/li><li data-css=\"tve-u-17dbc79bf65\">Bachelors of Science in Psychology<\/li><\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><div class=\"thrv_toggle_item tve_faq\" data-css=\"tve-u-17de5f22444\" style=\"\">\n\t\t<div class=\"tve_faqI\">\n\t\t\t<div class=\"tve_faqB thrv_toggle_title tve-toggle-show-icon\" data-icon-code=\"icon-caret-right-solid\" data-css=\"tve-u-17de5f22440\" data-selector=\"[data-css=&quot;tve-u-17de5f2243d&quot;] .thrv_toggle_title\" data-append-suffix=\"1\" data-tcb_hover_state_parent=\"\" style=\"--tve-font-size:20px;\">\n\t\t\t\t<div class=\"tve_toggle\" style=\"\">\n\n<svg id=\"tcb-icon-caret-right-solid\" viewBox=\"0 0 192 512\" width=\"100%\" height=\"100%\">\n\t\t\t\t\t<path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path>\n\t\t\t\t<\/svg>\n<\/div>\n\t\t\t\t<h4 class=\"tve-toggle-text\" data-css=\"tve-u-17de5f22441\" style=\"font-size: var(--tve-font-size, 20px)  !important;\">Experience<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"tve_faqC \"><div class=\"thrv_wrapper thrv_toggle_content tve-elem-default-pad\" data-css=\"tve-u-17de5f22442\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-17de5f22445\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element dynamic-group-k5p7rda8\" data-css=\"tve-u-17de5f2d1bb\"><li data-css=\"tve-u-17dbc79bf69\">20+ years of experience in the mental health field<\/li><\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><div class=\"thrv_toggle_item tve_faq\" data-css=\"tve-u-17de5f22446\" style=\"\">\n\t\t<div class=\"tve_faqI\">\n\t\t\t<div class=\"tve_faqB thrv_toggle_title tve-toggle-show-icon\" data-icon-code=\"icon-caret-right-solid\" data-css=\"tve-u-17de5f22440\" data-selector=\"[data-css=&quot;tve-u-17de5f2243d&quot;] .thrv_toggle_title\" data-append-suffix=\"1\" data-tcb_hover_state_parent=\"\" style=\"--tve-font-size:20px;\">\n\t\t\t\t<div class=\"tve_toggle\" style=\"\">\n\n<svg id=\"tcb-icon-caret-right-solid\" viewBox=\"0 0 192 512\" width=\"100%\" height=\"100%\">\n\t\t\t\t\t<path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path>\n\t\t\t\t<\/svg>\n<\/div>\n\t\t\t\t<h4 class=\"tve-toggle-text\" data-css=\"tve-u-17de5f22441\" style=\"font-size: var(--tve-font-size, 20px)  !important;\">Availability &amp; Location<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"tve_faqC \"><div class=\"thrv_wrapper thrv_toggle_content tve-elem-default-pad\" data-css=\"tve-u-17de5f22442\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-17de5f22447\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element dynamic-group-k5p7rda8\" data-css=\"tve-u-17de5f2d1bb\"><li data-css=\"tve-u-17dbc79bf6c\">Monday - Friday<\/li><li data-css=\"tve-u-17dbc79bf6c\">Mornings and Afternoons<\/li><li data-css=\"tve-u-17dbc79bf6c\">In-person and Online<\/li><\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><div class=\"thrv_toggle_item tve_faq\" data-css=\"tve-u-17de5f22448\" style=\"\">\n\t\t<div class=\"tve_faqI\">\n\t\t\t<div class=\"tve_faqB thrv_toggle_title tve-toggle-show-icon\" data-icon-code=\"icon-caret-right-solid\" data-css=\"tve-u-17de5f22440\" data-selector=\"[data-css=&quot;tve-u-17de5f2243d&quot;] .thrv_toggle_title\" data-append-suffix=\"1\" data-tcb_hover_state_parent=\"\" style=\"--tve-font-size:20px;\">\n\t\t\t\t<div class=\"tve_toggle\" style=\"\">\n\n<svg id=\"tcb-icon-caret-right-solid\" viewBox=\"0 0 192 512\" width=\"100%\" height=\"100%\">\n\t\t\t\t\t<path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path>\n\t\t\t\t<\/svg>\n<\/div>\n\t\t\t\t<h4 class=\"tve-toggle-text\" data-css=\"tve-u-17de5f22441\" style=\"font-size: var(--tve-font-size, 20px)  !important;\">Age Groups<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"tve_faqC \"><div class=\"thrv_wrapper thrv_toggle_content tve-elem-default-pad\" data-css=\"tve-u-17de5f22442\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-17de5f22449\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element dynamic-group-k5p7rda8\" data-css=\"tve-u-17de5f2d1bb\"><li data-css=\"tve-u-17dbc79bf6e\">Adolescents 10+<\/li><li data-css=\"tve-u-17dbc79bf6e\">Adults 18+<\/li><\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><div class=\"thrv_toggle_item tve_faq\" data-css=\"tve-u-17de5f22448\" style=\"\">\n\t\t<div class=\"tve_faqI\">\n\t\t\t<div class=\"tve_faqB thrv_toggle_title tve-toggle-show-icon\" data-icon-code=\"icon-caret-right-solid\" data-css=\"tve-u-17de5f22440\" data-selector=\"[data-css=&quot;tve-u-17de5f2243d&quot;] .thrv_toggle_title\" data-append-suffix=\"1\" data-tcb_hover_state_parent=\"\" style=\"--tve-font-size:20px;\">\n\t\t\t\t<div class=\"tve_toggle\" style=\"\">\n\n<svg id=\"tcb-icon-caret-right-solid\" viewBox=\"0 0 192 512\" width=\"100%\" height=\"100%\">\n\t\t\t\t\t<path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path>\n\t\t\t\t<\/svg>\n<\/div>\n\t\t\t\t<h4 class=\"tve-toggle-text\" data-css=\"tve-u-17de5f22441\" style=\"font-size: var(--tve-font-size, 20px)  !important;\">Specialties<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"tve_faqC \"><div class=\"thrv_wrapper thrv_toggle_content tve-elem-default-pad\" data-css=\"tve-u-17de5f22442\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-17de5f22449\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element dynamic-group-k5p7rda8\" data-css=\"tve-u-17de5f2d1bb\"><li data-css=\"tve-u-17dbc79bf6e\">Anxiety\/Depression<\/li><li data-css=\"tve-u-17dbc79bf6e\">Groups<\/li><li data-css=\"tve-u-17dbc79bf6e\">Mind-Body Work<\/li><li data-css=\"tve-u-17dbc79bf6e\">Postpartum Depression &amp; Psychosis<\/li><li data-css=\"tve-u-17dbc79bf6e\">Schizoaffective<\/li><li data-css=\"tve-u-17dbc79bf6e\">Schizophrenia<\/li><li data-css=\"tve-u-17dbc79bf6e\">Dialectical Behavior Therapy (DBT)<\/li><li data-css=\"tve-u-17dbc79bf6e\">Positive Psychology<\/li><li data-css=\"tve-u-17dbc79bf6e\">Gender Identity<\/li><li data-css=\"tve-u-17dbc79bf6e\">Mixed Racial Identity Issues<\/li><\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><div class=\"thrv_toggle_item tve_faq\" data-css=\"tve-u-17de5f22448\" style=\"\">\n\t\t<div class=\"tve_faqI\">\n\t\t\t<div class=\"tve_faqB thrv_toggle_title tve-toggle-show-icon\" data-icon-code=\"icon-caret-right-solid\" data-css=\"tve-u-17de5f22440\" data-selector=\"[data-css=&quot;tve-u-17de5f2243d&quot;] .thrv_toggle_title\" data-append-suffix=\"1\" data-tcb_hover_state_parent=\"\" style=\"--tve-font-size:20px;\">\n\t\t\t\t<div class=\"tve_toggle\" style=\"\">\n\n<svg id=\"tcb-icon-caret-right-solid\" viewBox=\"0 0 192 512\" width=\"100%\" height=\"100%\">\n\t\t\t\t\t<path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path>\n\t\t\t\t<\/svg>\n<\/div>\n\t\t\t\t<h4 class=\"tve-toggle-text\" data-css=\"tve-u-17de5f22441\" style=\"font-size: var(--tve-font-size, 20px)  !important;\">Modalities<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"tve_faqC \"><div class=\"thrv_wrapper thrv_toggle_content tve-elem-default-pad\" data-css=\"tve-u-17de5f22442\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-17de5f22449\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element dynamic-group-k5p7rda8\" data-css=\"tve-u-17de5f2d1bb\"><li data-css=\"tve-u-17dbc79bf6e\">Strength-based<\/li><li data-css=\"tve-u-17dbc79bf6e\">Cognitive &amp; dialectical behavioral<\/li><li data-css=\"tve-u-17dbc79bf6e\">Motivational interviewing<\/li><li data-css=\"tve-u-17dbc79bf6e\">Humanistic &amp; positive psychology<\/li><\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><div class=\"thrv_toggle_item tve_faq\" data-css=\"tve-u-17de5f22448\" style=\"\">\n\t\t<div class=\"tve_faqI\">\n\t\t\t<div class=\"tve_faqB thrv_toggle_title tve-toggle-show-icon\" data-icon-code=\"icon-caret-right-solid\" data-css=\"tve-u-17de5f22440\" data-selector=\"[data-css=&quot;tve-u-17de5f2243d&quot;] .thrv_toggle_title\" data-append-suffix=\"1\" data-tcb_hover_state_parent=\"\" style=\"--tve-font-size:20px;\">\n\t\t\t\t<div class=\"tve_toggle\" style=\"\">\n\n<svg id=\"tcb-icon-caret-right-solid\" viewBox=\"0 0 192 512\" width=\"100%\" height=\"100%\">\n\t\t\t\t\t<path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path>\n\t\t\t\t<\/svg>\n<\/div>\n\t\t\t\t<h4 class=\"tve-toggle-text\" data-css=\"tve-u-17de5f22441\" style=\"font-size: var(--tve-font-size, 20px)  !important;\">Published Work<\/h4>\n\t\t\t<\/div>\n\t\t\t<div class=\"tve_faqC \"><div class=\"thrv_wrapper thrv_toggle_content tve-elem-default-pad\" data-css=\"tve-u-17de5f22442\" style=\"\">\n\t<div class=\"tve-content-box-background\" data-css=\"tve-u-17de5f22449\" style=\"\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element dynamic-group-k5p7rda8\" data-css=\"tve-u-17de5f2d1bb\"><p data-css=\"tve-u-17dbc79bf6e\" style=\"\">Sarah, L. (2008) [Review of the Psychology Studies Textbook] .<\/p><p data-css=\"tve-u-17dbc79bf6e\" style=\"\">Psychologist-Psychoanalyst. Spring 2010 pp. 49-50<\/p><\/div><\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t<\/div><\/div><\/div><\/div><\/div>\n<\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-17de5ef5185\"] { width: 89%; --tve-border-width:5px; border: 5px solid rgb(106, 107, 108); --tve-applied-border:5px solid rgb(106, 107, 108); }[data-css=\"tve-u-17de5ef79d5\"] { max-width: 83.5%; }:not(#tve) [data-css=\"tve-u-17de5efb559\"] { font-size: 28px !important; }[data-css=\"tve-u-17de5f12d7f\"] { max-width: 16.5%; }[data-css=\"tve-u-17de5f2243d\"] .thrv_toggle_title { border-top: 1px solid var(--tcb-local-color-87ad9); border-right: 1px solid rgb(228, 232, 233); border-bottom: 1px solid var(--tcb-local-color-87ad9); border-left: 3px solid var(--tcb-local-color-9f147); box-shadow: rgba(0, 0, 0, 0.12) 0px 3px 6px -2px; --tve-font-weight:var(--g-bold-weight,bold); --tve-font-family:Muli; --g-regular-weight:400; --g-bold-weight:500; padding-right: 10px !important; padding-left: 10px !important; }[data-css=\"tve-u-17de5f2243d\"] .thrv_toggle_title .tve_toggle { color: var(--tcb-local-color-9f147); 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