Mindfulness meditation training is premised on stabilizing attention, acknowledging sensory events as [...]
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My Blog Articles on Mental Health and Psychiatry
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How does Anxiety Work?
The reputation of meditation correlates with mental and physical healing. Most holistic [...]
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How Meditation Helps the Mind
Meditation is an ancient art that is still used in our modern [...]
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How Are Mindfulness and Addiction Treatment Connected to PTSD?
The theory of mindfulness is commonly known as a state of being [...]