Sunday - Friday : 2pm - 10pm
1420 5th Ave, Seattle, WA 98101
Take your First Step Toward a Better Tomorrow
Proven therapeutic treatment methods to help you rise above your adversity
Hi, I’m Sarah
I am a Licensed Mental Health Counselor who holds a Master’s Degree in Community Mental Health Counseling from Southern New Hampshire University and have been working in the field of mental health for over 20 years. I provide therapy for adults while addressing a wide range of issues.
I recognize that every individual is different, and when they are struggling to navigate life they deserve a support system/approach that is uniquely tailored to their strengths. Each and every person is of value and so is their story that they have to tell.
Everything you need for self-improvement
When you walk through the door you will be warmly welcomed and treated with respect. I understand that I will be acting as your co-pilot while you focus on growing and improving yourself. We will talk about the challenges that you are going through and collaborate on how to overcome them. I am here to walk alongside you while you are on your journey toward better health.
I am your partner in shaping your individual path to personal growth and healing. I currently work with teens and adults. My mission is to provide the highest level of support to help you meet your goals and overcome any struggles you are facing.
I offer therapy for individuals to work through anxiety, depression, stress, trauma and other mental health issues to help them take control of their life again.
I offer couples counseling for those who are struggling in their relationships. Together, we will work together to find the negativity in your relationship and work towards a solution.
Therapy for Teens
I offer therapy for teens age 12 - 18. Teenagers experience a lot of life changes. I provide a space for teens to talk about the changes in their life to help them navigate and grow.
I offer telehealth therapy through online video chat for those who prefer to have their therapy session online. All you need is a webcam and internet connection.
Starting therapy has helped me a lot. Before, I wasn’t getting any sleep, I was stressed out all the time, and I kept failing assignments at work and I thought I was going to be fired. Since going to therapy, that has all changed for the better.
My anxiety was out of control. I couldn’t go anywhere without feeling incredibly tense. My social life was falling apart. After being taught several coping skills I’ve been able to manage my anxiety and take control of my life again.
Changed My Life Forever
My husband and I were constantly fighting. Even deciding between creamy and crunchy peanut butter would start a spat. After starting couples therapy, our fighting and we’re closer than ever. I recommend that everyone goes to therapy!
Saved My Marriage
Starting therapy is easy. Simply contact my office and we will set up a time to meet. During our first session will be going over what issues you are currently dealing with. After that, we will work together to get you over adversity.
Typically, my therapy sessions last about 50min.
This depends on the person. Some people only need therapy for a few months while others need to attend therapy for years. Each individual is different, and It’s my mission to help my client’s eventually leave therapy and live a life without needing it.
This is different from person-to-person. Typically, people attend therapy once a week. However, for those who have been going to therapy for a while, they might only come in once a month. While those who are in more severe circumstances attend twice a week.
Yes, I accept insurance from most providers. If your insurance is not listed, you can call your provider to see if they will reimburse you for paying out-of-pocket.
That’s no problem at all. I charge $160/ hour for those who do not have insurance or do not want to use their insurance.